BECOME THE CHAMPION OF YOUR MIND
Train your mind to allow for your skills and talent to shine when it counts.
Is mental training right for you?
We are all performers in our own right. Whether you are an athlete, coach, first responder, a business professional, or a weekend warrior, we all perform on a regular basis. Training the mental aspect of performance can take you to the next level.
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”
– THEODORE ROOSEVELT
BENEFITS OF MENTAL TRAINING
A well-trained, disciplined mindset can provide you with a competitive advantage over equally skilled opponents.
Mental Skills Apply To Life
While mental skills are taught with the primary intent of improving performance, many people see indirect benefits in other facets of life, such as mood, relationship quality, and many other areas.
Mental Skills + Physical Training
Mental skills can be integrated into your physical training to save time and improve the quality of the training that you are already doing.
HOW DOES IT WORK?
There are three main session formats that we offer when it comes to our mental skills training services.
Sessions can be delivered in individual (one-on-one) confidential settings in which performers get personalized mental coaching in a relaxed, yet private environment.
TEAM / GROUP
Mental skills can also be taught in group or team workshop format. The skill(s) taught will be tailored to the unique challenges or obstacles that your team expects to encounter.
When meeting in person doesn’t work with your training schedule or when you’re on the road, Inner Champion delivers mental skills training via Skype and Facetime for One-On-One sessions.